On commence à respecter l’autre quand on se respecte soi
Sylvane Brut
Introduction
Au sens propre, le soin relationnel prend la relation comme support : c’est la relation, par les interactions entre le soignant et le soigné, qui amène les éléments qui vont soulager la personne.
Au sens figuré, soigner, c’est exécuter quelque chose avec attention et application.
Nombreux sont ceux qui aiment prendre soin de leur image, de leur hygiène de vie, de leur voiture, de leur logement, de leur jardin, etc. Tout est question de valeurs et de priorités.
Quant à prendre soin de ses relations ?
Au travail : entre collègues ou avec ses supérieurs ; entre amis ; en famille : étroite ou élargie ; en couple ; avec ses enfants…
… êtes-vous sûr de bien prendre soin de l’autre, d’affiner votre communication en ce sens ?
Le soin de la relation, une façon de se respecter soi tout en respectant l’autre.
1/ Mobiliser une relation fluide, facile
Selon moi, les relations humaines de qualité sont basées sur une écoute active et sincère. Cette implication invite les échanges à la profondeur et à l’ouverture.
Une communication saine et aboutie est la récolte de questions et de réponses respectueuses, libres de préjugés.
Je le répète souvent, employer des mots synchronisés à l’autre, faire preuve d’empathie et d’assertivité sont sources de raffinement, voire d’élégance, dans sa prise de parole comme dans sa rédaction.
Cette tendance, forme de politesse, débouche naturellement sur un climat de confiance propice à la fluidité, pour l’émetteur comme le récepteur.
Au travers de cet article laconique, je vais balayer les axes forts d’une relation soignée et harmonieuse.
2/ Mes 6 clés de responsabilité relationnelle, au cœur du savoir-être
1- Assertivité et authenticité
2- Convivialité et vérité
3- Soin et sobriété
4- Qualité et respect
5- Empathie et sympathie
6- Valorisation et transformation
1- Assertivité et authenticité
Adopter une posture assertive, c’est vous affirmer. Comment ? En exprimant vos droits et vos ressentis sans empiéter sur ceux d’autrui.
Ainsi, vous (vous imp)osez de manière constructive et durable, justement, en accord avec vous. Vous instaurez un climat de confiance et développez votre aisance.
2- Convivialité et vérité
Employer un ton chaleureux c’est favoriser l’écoute active et rassurer votre interlocuteur, tout en restant vous-même.
Ainsi, vous transmettez les messages sans agressivité, ni manipulation. Vous libérez la parole et montrez qu’il est possible d’être en désaccord sans changer de ton.
3- Soin et sobriété
Soigner sa prise de parole et sa rédaction c’est employer des mots adaptés et simples.
Ainsi, vous êtes lu, entendu et compris, preuve de politesse et de synchronisation.
4- Qualité et respect
Eviter les erreurs de français, à l’oral comme à l’écrit, c’est vous relire, vous corriger et stimuler des habitudes vertueuses.
Ainsi vous gagnez en crédibilité, en visibilité, en temps, en assurance, en performance.
5- Empathie et sympathie
L’empathie, c’est vous mettre à la place de l’autre. La sympathie, c’est être agréable avec l’autre. Les deux cas, sont compatibles.
Ainsi, vous engagez une relation saine, désintéressée et engagée ; sitôt que vous apprenez à mettre la juste distance avec votre interlocuteur. Cela favorise l’art du questionnement et attire les fonctionnements similaires, ou pas…
6- Valorisation et transformation
Valoriser votre mode relationnel, c’est accessible, simple et efficace. C’est une façon de vous mettre en lumière, sans égo démesuré, ni besoin de rabaisser l’autre.
Au contraire, vous redorez ainsi votre estime de vous-même, gagnez en confiance et en affirmation, naturellement.
Vous montrez l’exemple, inspirez et, pour certains, magnétisez, rayonnez, car…
On ne change pas l’autre, on change la relation !
🎩 Sylvane
De l’aisance à l’élégance…
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